It’s true that your dental health plays a big role in your social life particularly your romantic life. How can you be confident being near someone when your breath smells bad? Here are some reminders to achieve beautiful, clean teeth and avoid bad breath. So you can be ready for sweet moments any time.
Get rid of the bad habit.
Like what you always hear, smoking is bad for your health. Not only does it damage your lungs, it can also give you dental problems. It can cause gum disease and discolor your teeth. Because of this, your breath will smell bad. If you don’t want to be embarrassed especially on a first kiss, don’t smoke or quit smoking while you still can.
Avoid chewing gum
Decayed teeth causes bad breath. But if you really can’t resist the urge, choose sugar-free gums.
Brush and Floss regularly
Bad breath will really leave a lasting impression as well as beautiful, clean teeth. Which do you prefer? To achieve beautiful and healthy teeth, make an effort to take care of your pearly whites. Brush your teeth after meals and floss diligently every night. If this is not doable, try to at least rinse your mouth with warm water. This should rid your mouth of leftover food that may cause decay. Rinsing your mouth or gargling with antibacterial solutions or those that claim to kill plaque is also a good idea.
If you take care of your dental and overall health, you also take care of the health of your loved one. Aside from keeping good oral care, be mindful of your dental health. If you feel like there’s a concern, pay your dentist a visit.
